Articles Timeline

Latest articles as they are published from the Institute of reflection

Are You Undergoing a Divorce?

Are You Undergoing a Divorce?

It is said that divorce and moving home can be among the greatest traumas to be faced, assuming you are in a civilised and healthy general environment. So, what should you do; what should you think; how should you face up to your divorce, assuming that it is now inevitable?
Have you Suffered a Bereavement?

Have you Suffered a Bereavement?

Please accept condolences from someone who has undergone the loss of someone dear to them. How do you feel and what should you be feeling? What justifiable comfort can you seek? Where can it be found? What ideas now are the best ones to lodge in your thoughts? Can you feel in any way better by approaching your bereavement in the best way tailored to your own unique situation?
Driifloat

Driifloat

Floatation therapy is a powerful method for rest, recovery and health maintenance. It can re-train your body into better sleep patterns, reduce the effects of deep-set stress and improve longevity.
On Science

On Science

It is a strongly held view of many people that there is no such thing as an Afterlife: all we have is here in earth and when we die, it is curtains on any existence we can have. To someone postulating this, and it is usually with confidence, the question can be put: ‘How do you know?’ It is unlikely to elicit from the sceptically minded anything resembling a proof.
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