Featured Articles from The Institute of Reflection

In a Session of Reflection

In a Session of Reflection

Why should ‘one size fit all’? What are you thinking when you reflect? Can your own thoughts be prescribed for you by anyone else? Are they the same as thoughts that anyone else may have in a similar context or are they more personal to you? This is a subjective voyage. One individual’s ideas during one sitting are here. Do you think in the same way?
Western vis-a-vis Eastern Meditation

Western vis-a-vis Eastern Meditation

There are many paths to enlightenment and many meanings of that word. You wish to Reflect? Stand tall on your right to do so! It is an allowable, rewarding way to spend time. You do not need to Meditate in the way that is a trend unless it speaks to you. There are teachers and traditions from the West to draw upon.