Some Uses of Reflection

by | Jun 24, 2026 | Reflection | 0 comments

In Brief

How Reflection can help widen your horizon

You are an observer, whatever else you are.  If you encourage the tendency to observe there is no limit to what you can survey from the fastness and comfort of your armchair. You need not be ‘up and doing’, caught up in everyday concerns. There is no His Masters Voice to tell you that this or that is for your attention.

There is a wealth of interest value in what goes on in our world.  You are a part of it.  Why close yourself off to it?

Observation and imagination feed of each other. It is liberating to let one’s mind play over situations that are not in your small world.  What know ye of yourself if only yourself ye know?  What might you take in of value to yourself if only you gave yourself time and space to reflect. You will be enlarging the shells of your personality.

Understanding the Physical World

The first goal is to want to understand as much as possible. See and reflect on what has been discovered by others.  The key is try to understand its significance. Our own values will be more honed to reality. The world is our oyster; there is more to this marine bivalve mullusc of the family Ostreacea than simply something to eat.

Understanding the Unseen World

It’s all ‘Old Wife’s Tales’ is it? Thousands upon thousands of sightings of ghosts, of ‘seeing’ the unnseen, in every generation; ALL is delusion or charlatanry?

Telepathy cannot exist? When it is demonstrable that the physical matter in our own bodies can communicate at a distance?  There is no way that a visitant from another time can visit us?  When the very concept of time is being re-evaluated and is no longer seen as linear?

Many conclusions are speculation but that applies equally to the a view that the Unseen world must be bogus. The Cartesian world view of ‘What you see is what you get!’ itself is under fire.  As Dr Lynda Shaw among others, notably Carl Saga, points out: ‘the absence of evidence is not evidence of absence‘.  It goes beyond that: there is much evidence on which to tease out facts if but one has an open mind to reflect on it.  

Politics and International Relations

The Geist of a period changes.  It forms the backcloth to political decisions and verdicts on them. The poet Shelley said that ‘Poets are the unacknowledged legislators of the future.

There is a growing community whose ideas are changing the perspective on how things are done on a political level. Reflection on underlying trends, sharing ideas, is the midwife to a climate of opinion in which desirable change is more likely to come about.

Studies galore explain governance systems of the world but how many people reflect carefully about alternatives to their societies and try and think how to change things in a fundamental way as opposed to tinkering at the edges.  What is ‘the way forward’?  In detail or in large perspective, reflection helps bring progress.

New Perspectives on Faith

What sort of Faith have we signed up to if we don’t reflect about it?  In our own sanctuary, there need be no taboos. What is the thinking of todays’ era; how far might it shed new light on Faiths of old?  That is just one question in two parts and it is scratching the surface; have you the courage or faith to face up to possibly enriching ideas that should arise if you reflect on your Faith and that of others?

Reflection can bring you peace of mind and heart

You can find quiet by yourself and the peace that accompanies it. It is a reason for the appeal of ‘Meditation’. People want this. Inner peace is a pleasurable habit to foster. This need not be just ‘stilling’ the clamour of the mind.

There are a range of techniques. Your perspective on your life counts and your resolve to reach the attitude that works best for you. Your mantras can be made to fit your need: If you are suffering remember that ‘this too will pass!’

If you feel unsatisfied ‘Count your blessings!’ If you are love-lorn remember that ‘All comes to he who waits’ A change of heart may be unexpected.

The Hindu ‘Gayatri’ mantra suggests that clarity is better often than ‘Give us what we want!’ Repetition of the right mantras makes them a part of our thinking.

Reflection can help you understand who you are

Treat yourself as a subject worthy of contemplation. If you think about who you are, you are on the way to understanding more about this ‘subject’. Stand back and watch yourself: it will give you a broader picture of who you are. That has many spin-off advantages. The eagle has a more broad-ranging view than the worm.

Reflection can be a constructive way of life

Reflection is a tool of the mind helping better decision-making. It can affect your everyday thinking and attitude for the better.

Leeway to think things through for yourself, calmly, has many useful, practical effects. You see more clearly where you might be going wrong if you cultivate sufficient patience of mind and make it a daily habit to consider problems in all their different aspects.

Second thoughts can augment initial reactions. If studying, it is an idea to come back to a question when in a different mood or place than when initially thinking about it.

Reflection helps ground your ideas. Confidence in decisions gains through being sure that you have done your best to do your best.

Reflection can bring you happiness and pleasure

Contentment is a tremendous boon. It is a springboard for those extra-special moments of bliss which we cannot have all the time. People gravitate to a person with a calm centre as to a shelter in the eye of the storm. In wisdom is common sense. People seek counsel from the wise. There is joy in detachment from too much want, too much greed. The ‘Golden Mean’ is golden for a reason; ‘Moderation in all things’ brings its own reward. In all this, the ability to reflect, and the wish to reflect well, can play a big part. And that it where it starts….

Reflection can help us understand the Cosmos

Marvellous discoveries have been made since Great Thinkers first contemplated the stars! You have the benefit of their thinking AND these discoveries.  What would they have given to know what you know!

There is inherent fascination in the extraordinary Cosmos; also in the nano-world the tiniest building blocks of matter reveal an astonishing universe.

We can’t know everything. But we can know more.  More than ‘know’, we can understand more if we reflect on the facts and new theories.