The Virtual Agora for Occidental Meditation

The Practical Uses of Reflection

There are many advantages of reflection. It can help your daily life, it can help you understand your place in the World, it can make you happier and more fulfilled in yourself and it can help you make better choices in whatever are of life interests you.

At the heart of it

“It is the mark of a civilised person in a situation that is not too fraught that he or she will make time and space to reflect. The more one does it, the better one gets and if it is a habit one’s whole way of life can be transformed.”

Justin Glass, Founder

Have you Suffered a Bereavement?

Please accept condolences from someone who has undergone the loss of someone dear to them. How do you feel and what should you be feeling? What justifiable comfort can you seek? Where can it be found? What ideas now are the best ones to lodge in your thoughts? Can you feel in any way better by approaching your bereavement in the best way tailored to your own unique situation?
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