The Institute of Reflection
The virtual Agora for Occidental Meditation – A Tool for Clearer Thinking, Emotional Balance and a Rounded Perspective

Reflection Articles from The Institute of Reflection

Are You Undergoing a Divorce?

It is said that divorce and moving home can be among the greatest traumas to be faced, assuming you are in a civilised and healthy general environment. So, what should you do; what should you think; how should you face up to your divorce, assuming that it is now inevitable?
Have you Suffered a Bereavement?

Have you Suffered a Bereavement?

Please accept condolences from someone who has undergone the loss of someone dear to them. How do you feel and what should you be feeling? What justifiable comfort can you seek? Where can it be found? What ideas now are the best ones to lodge in your thoughts? Can you feel in any way better by approaching your bereavement in the best way tailored to your own unique situation?