Does one ruminate and allow space for intuition to pop up to the surface of our mind and/or is one disposed to cudgel the brains in a more intellectual way to make sense of ideas and facts that come to one? Inspiration can be a subject of thinking enquiry.
The Virtual Agora for Occidental Meditation
Explore Reflection: As a Technique
Take on board platitudinous wisdom like ‘Don’t cry over spilled milk’ and ‘Count your blessings.’ These can be mantras for daily repetition
At the heart of it
“It is the mark of a civilised person in a situation that is not too fraught that he or she will make time and space to reflect. The more one does it, the better one gets and if it is a habit one’s whole way of life can be transformed.”
Justin Glass, Founder
Little of what follows is as easy as it might seem.
Reflection is a mental or cerebral state of mind. Mental ...
ATTITUDES OF MIND and FEELING
THAT CAN BE ENHANCED BY OCCIDENTAL MEDITATION
TRAITS, ACTUATING PRINCIPLES, ...
Jenny Moon, a Teaching Fellow and Associate Professor at Bournemouth University, has written much on reflective ...
Eastern Meditation has it's handbooks, it's rituals, it's methods, its's mantras. So too there is advice galore ...
This virtual institute is about how the facility and ability, reflection, that each of us has to greater or lesser ...
What is your favourite popular tune? Mine is an old classic, Simon and Garfunkel’s “The Sound of ...
In a world that prizes speed and constant motion, the pause is often overlooked.
Yet it is in stillness that ...
The first time we do it, we may not get very far. If we make a habit of doing it slowly, by degrees, then a feel ...
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