In a world that prizes speed and constant motion, the pause is often overlooked.
Yet it is in stillness that ...
The Virtual Agora for Occidental Meditation
How To Reflect
At the heart of it
“It is the mark of a civilised person in a situation that is not too fraught that he or she will make time and space to reflect. The more one does it, the better one gets and if it is a habit one’s whole way of life can be transformed.”
Justin Glass, Founder
The first time we do it, we may not get very far. If we make a habit of doing it slowly, by degrees, then a feel ...
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