by watchthedot | May 7, 2026
Sanctuary-orig Come on in… One idea in Western-style Meditation is to become more grounded in oneself as opposed to trying to transport oneself out of one’s skin up to a Great Beyond. The Institute’s main sanctuary is Eastern in style but it is for each...
by watchthedot | Mar 27, 2024
Reflection: How to do it Why bother with a manual on Reflection on how to do it? After all, we surely all know what it is to reflect without need of coaching. For those who do not know it all or who don’t fully see the benefits of reflection, below are pointers that...
by Atticus Atlas | Jan 28, 2022
Previous Room Credos Belief, thinkers, perspectives You are here Sanctuary The Final Room Back to the beginning The Institute Return to the front door Room Four Sanctuary “You do not need to leave your room. Remain sitting at your table and listen. Do not even...
