by watchthedot | Apr 25, 2024
How Reflection Can Help YouReflection is simple and anyone can do it. It is how well you do it and how effectively Read our guides on how to reflect effectively Reflection: its practical purposesDon’t you want to be more rounded, successful and clever. Of course you...
by watchthedot | Mar 27, 2024
Reflection: How to do it Why bother with a manual on Reflection on how to do it? After all, we surely all know what it is to reflect without need of coaching. For those who do not know it all or who don’t fully see the benefits of reflection, below are pointers that...
by Atticus Atlas | Jan 28, 2022
Sanctuary Come on in… One idea in Western-style Meditation is to become more grounded in oneself as opposed to trying to transport oneself out of one’s skin up to a Great Beyond. The Institute’s main sanctuary is Eastern in style but it is for each individual...
