Review: Your Brain is Boss by Dr Lynda Shaw

Review: Your Brain is Boss by Dr Lynda Shaw

Dr Lynda Shaw is a cognitive neuroscientist whose book Your Brain is Boss draws on scientific research to show how sensible ways of living our lives can be based on, and are explained by, our biological makeup. It is a self-help manual shot through with erudition,...
Reflection: its practical purposes

Reflection: its practical purposes

Don’t you want to be more rounded, successful and clever. Of course you do!  Everything in this institute tends in this direction if you have half a mind to take it seriously. Our way of life will be enhanced in a practical sense if we allow ourselves the chance of...
Reflection: its practical purposes

Reflection techniques; how better to reflect

Eastern Meditation has it’s handbooks, it’s rituals, it’s methods, its’s mantras.  So too there is advice galore in Western traditions on how to reflect better and to better purpose.  No charismatic with global reach yet has arisen to codify it...
Reflection: its practical purposes

Reflection can help us understand the Cosmos

Marvellous discoveries have been made since Great Thinkers first contemplated the stars! You have the benefit of their thinking AND these discoveries.  What would they have given to know what you know! There is inherent fascination in the extraordinary Cosmos; also in...