David Kolb proposed that if people become better at using all stages of a learning cycle, notably including reflecting on experience, they will become better life-long learners, and be more successful.
His concept is among many that advocates 'trial and error' (extending to reflection, conceptualization and experimentation) through direct personal experience
Reflection as an academic subject has been considered by many famous philosophers throughout history. Here's some of the best known historical contributors to the field.
Some Meditation sects in the East kick-start sessions with a bout of belly-laughing to ginger participants into a happy mood and generally imbue their thinking with a sense of proportion.
In secular terms Doubting Thomas may be more justified in his doubts than in scripture. Treat with caution many ideas of the new way of looking at the World.
Why should ‘one size fit all’? What are you thinking when you reflect? Can your own thoughts be prescribed for you by anyone else? Are they the same as thoughts that anyone else may have in a similar context or are they more personal to you? This is a subjective voyage. One individual’s ideas during one sitting are here. Do you think in the same way?
There are many paths to enlightenment and many meanings of that word. You wish to Reflect? Stand tall on your right to do so! It is an allowable, rewarding way to spend time. You do not need to Meditate in the way that is a trend unless it speaks to you. There are teachers and traditions from the West to draw upon.
We can think about why we think what we think and think how best we can think. The best means to the best ends begins in the best thoughts. Watch the observer – you – and give ‘him’ the best advice you can. The process points up the purpose. It is as true for reflection itself as for anything else.
