The Virtual Agora for Occidental Meditation
How to Reflect
Herein lies a primary reason for this institute. Each visitor is encouraged to devise the method of reflection that is best suited to his or her own personality. There are various aids and there are various methods, some of which can be found in this institute.
At the heart of it
“It is the mark of a civilised person in a situation that is not too fraught that he or she will make time and space to reflect. The more one does it, the better one gets and if it is a habit one’s whole way of life can be transformed.”
Justin Glass, Founder