The Virtual Agora for Occidental Meditation
Explore Reflection: As a Technique
Take on board platitudinous wisdom like ‘Don’t cry over spilled milk’ and ‘Count your blessings.’ These can be mantras for daily repetition
At the heart of it
“It is the mark of a civilised person in a situation that is not too fraught that he or she will make time and space to reflect. The more one does it, the better one gets and if it is a habit one’s whole way of life can be transformed.”
Justin Glass, Founder