The Virtual Agora for Occidental Meditation
The Practical Uses of Reflection
There are many advantages of reflection. It can help your daily life, it can help you understand your place in the World, it can make you happier and more fulfilled in yourself and it can help you make better choices in whatever are of life interests you.
At the heart of it
“It is the mark of a civilised person in a situation that is not too fraught that he or she will make time and space to reflect. The more one does it, the better one gets and if it is a habit one’s whole way of life can be transformed.”
Justin Glass, Founder