Contentment is a tremendous boon. It is a springboard for those extra-special moments of bliss which we cannot have all the time. People gravitate to a person with a calm centre as to a shelter in the eye of the storm. In wisdom is common sense. People seek counsel from the wise. There is joy in detachment from too much want, too much greed. The ‘Golden Mean’ is golden for a reason; ‘Moderation in all things’ brings its own reward. In all this, the ability to reflect, and the wish to reflect well, can play a big part. And that it where it starts….