Floatation therapy is a powerful method for rest, recovery and health maintenance. It can re-train your body into better sleep patterns, reduce the effects of deep-set stress and improve longevity.
Uncategorized Articles from The Institute of Reflection
There are many paths to enlightenment and many meanings of that word. You wish to Reflect? Stand tall on your right to do so! It is an allowable, rewarding way to spend time. You do not need to Meditate in the way that is a trend unless it speaks to you. There are teachers and traditions from the West to draw upon.
FAITHS and RELIGIONS
The centrality of belief-systems and value-systems in our way of thinking prompts ...
The theory behind the Institute of Reflection is expounded in this essay.