The Virtual Agora for Occidental Meditation
How Reflection Can Help you
Reflection is simple and anyone can do it. It is how well you do it and how effectively
At the heart of it
“It is the mark of a civilised person in a situation that is not too fraught that he or she will make time and space to reflect. The more one does it, the better one gets and if it is a habit one’s whole way of life can be transformed.”
Justin Glass, Founder